Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Wednesday, October 2, 2013

Almond and Cornmeal Cake

Almond and Cornmeal Cake

I sliced, peeled, and froze a boat load of peaches while they were still in season a couple of months ago. I knew that at some point in the late summer or fall, I would want their sweet, juicy, peachy goodness. After I extracted the boat load from the freezer, cooked them down, and made these popsicles, I had a mason jar full of leftover cooked peaches. So they seemed like the perfect thing to pile atop this cake, what with its tender cornmeal crunch, subtle honeyed sweetness, and almond overtones. Of course October is not the time for fresh peaches, but no worries, any fruit or jam or cream or whatever you like will do as a topping to this beauty. Although, an unadorned slice of this cake is just as honest and delicious. Happy fall!

Friday, September 13, 2013

Seed and Nut Loaf

Seed and Nut Loaf

Over the past year, I have become much more conscious of the nourishing qualities of my food. At least for the foods I eat regularly and for those I make at home, I much prefer the idea of eating food that's as whole and nutritious as it is delicious, as opposed to food that's been stripped of its nutrients through heavy refining or other processing or that's been otherwise modified or adulterated. I want sustenance, food for strength, food that's complete.

Although not practical or possible in every instance, eating with purpose is pretty straightforward. It's a simple matter of paying attention to ingredients, doing your best to determine how food was treated before it got to you, and making deliberate and informed choices. And not sacrificing taste along the way! Take this loaf for example.

Seed and Nut Loaf

This loaf is nothing short of revolutionary. I have made it a few times now, and I am officially obsessed with it. Not only is it full of wholesome, nutritious ingredients, it's freaking delicious. Toasted, room temperature, or straight out of the fridge, with cashew cream, fruit, jam, hummus... or cheese.

Friday, August 23, 2013

Calming Banana Granola (vegan and gluten-free)

Banana Granola

This week, I officially became a full-time member of the workforce. It's pretty weird, what with having been in school full-time for the past... my whole life. Although a lot is different, mornings especially are. I mean, I've had early classes before, but you can sort of just roll out of bed, throw on some leggings and Keds, and pretty much sleep type your way through classes. That isn't so much the case now. I've really been hoping that I will, at some point, become a morning person. Mornings for me, are a sort of slow, disorderly routine. Alarm --> snooze --> alarm --> snooze --> alarm --> etc. I generally blame my cat for the fact that getting out of bed is so hard. He lays right between me and the edge of my side of the bed, making it pretty much impossible for me to get up. Impossible. It's totally the cat.

I always think I look funny in the morning. Not in a sleepy way, more in a I-shouldn't-be-seen-by-other-people-at-this-hour way. I usually will take a few seconds to gaze in the mirror and decide whether or not my hair "slept" well enough that I don't have to do anything to it. The bangs I'm trying to grow out typically do not, but I will generally decide that the rest of my hair has. And I don't have time to do anything about it anyway. But I do have time to make coffee. There is always time for coffee. So, while brushing my teeth, I'll start a kettle of water, weigh out my coffee beans, grind them on the setting Dale has instructed me is the one for Chemex. At some point I'll stop brushing my teeth after realizing that I am still brushing my teeth and have been for much too long. I may make a salad for lunch, or not and instead grab a banana and some PB or chips and hummus or whatever else I can stuff into a plastic baggy or throw in my massive handbag. I may turn on the Today show for background noise about some band called One Direction or whether it's appropriate to spy on my toddler's Facebook account or the latest opinions of professionals on professional things. I may do my makeup while sitting on my bed, or in the bathroom, ...or in the car (only at stoplights, y'all, chill). I almost always accidentally let the water for the coffee get too hot and have to wait for it to cool to the proper temperature (coffee-making is serious business), during which time I likely could have done something about that poorly slept hair. Then I'll realize that not only is the water too hot, I'm freaking hot and so I'll fall flat on my back on my bed with the fan on high to try to stop sweating and then think about the fact that I'm still in pajamas and was supposed to leave 20 minutes ago and "what happened to all that time I had?" and ohmygodmorningsaretheworst.